Maintain your fitness while you're on holiday or push your fitness further with our gym facilities, group fitness classes and personal training options

Access to the Health & Fitness Centre is complimentary for staying guests and for those visiting The Spa at Millbrook. We are located just a short walk from reception or ask one of our friendly porters to take you by cart.

With a fully equipped gymnasium packed with cardio-vascular equipment, weight machines and free weights, group fitness classes, a beautiful 25m indoor heated swimming pool surrounded by sliding glass doors, saunas and 3 outdoor pools to relax in - it's hard not to visit every day!

Expert personal training is available, as well as physiotherapists, chiropractor and ACC treatment providers. We have a variety of studio classes every week including Yoga, Pilates, Golf Fit, Millbrook Stretch, Aqua Aerobics and we also run a number of Les Mills classes.

Along with the luxuriously spacious changing rooms, with separate saunas, we have everything you need for your workout without compromising on luxury.

Opening Hours:
6.00am to 9.00pm weekdays
7.00am to 9.00pm weekends

Please note: Due to maintenance requirements, the indoor lap pool will be closed from Monday 5th September and will reopen on Saturday 15th October. The spa pools and sauna will still be open for use during this time.

Meet the Health & Fitness team

What's happening at Millbrook...

Award winning Millbrook

Come Find Us

Millbrook Resort, 1124 Malaghans Road, Arrowtown, New Zealand

Perfectly located just 15 minutes from Queenstown Airport, 20 minutes from Queenstown, and a just few minutes from Arrowtown. All easily accessed with our complimentary shuttle service or airport transfers.

So close, yet it feels like a world away...