We offer over 20 exercise classes every week from pilates and yoga to aqua aerobics and pump. Classes are complimentary for in-house guests and members. And beginning in April 2016, Millbrook is delighted to offer its visitors and members Les Mills group classes! 

Bookings are essential for all classes - email health.fitness@millbrook.co.nz to confirm your spot.
Non-members are welcome to join classes for $20/class, $32 for a full day gym entrance (including class), or $150 for a concession card of 10 x classes.

Monday

Morning
7am LES MILLS GRIT Cardio® - Lauren (30 mins)
8:00am Yoga (Vinyasa Flow) - Rachel
9.15am Yoga (Yin & Yang) - Rachel - 90 mins

Swimming Pool
9.00am Aqua Aerobics - Lily

Evening
4:00pm Golf Fit - Lauren (45 mins)
5:30pm LES MILLS BODYCOMBAT® - Lauren
6.30pm Pilates - Sam - All levels

Tuesday

Morning
8:00am LES MILLS BODYPUMP® - Lily
9.30am Millbrook Stretch - Natasha

Evening
3pm Tai Chi - Maria (45 mins)
6pm Yoga (Vinyasa Flow) - Kaja

Wednesday

Morning
7am Circuit - Raych (45 mins)
8am Pilates - Beth - All Levels
9am Pilates (Level 1) - Patricia
10:30am Yin/Restorative Yoga - Simon

Swimming Pool
9.00am Aqua Aerobics - Lauren

Evening
6.00pm LES MILLS BODYPUMP® - Lily

Thursday

Morning
8.00am Yoga (Slow & Steady) - Mark
9.15am Yoga (Yin & Yang) - Mark - 90 mins
11:00am Golf Fit - Lauren (45 mins)

Evening
5:30pm LES MILLS BODYCOMBAT® - Lauren
Friday

Morning
7:00am LES MILLS GRIT Strength® - Lily - 30 mins
7:45am LES MILLS BODYPUMP® - Lily
9.30am Yoga (Vinyasa Flow) - Mark
10:30am Yoga (Yin/Restorative) - Mark

Swimming Pool
9.00am Aqua Aerobics - Lily

Evening
5:30pm LES MILLS BODYCOMBAT® - Stef

Saturday

Morning
8.00am Pilates - Patricia (all levels)
9.00am Pilates - Patricia (all levels)
10:15am LES MILLS BODYPUMP® - Lily

Afternoon
12:00pm LES MILLS GRIT Strength® - Lily - 30 mins
12:45pm LES MILLS GRIT Cardio® - Lauren (30 mins)


Sunday

Morning
9.00am Yoga (Vinyasa Flow) - Simon
10.00am Yoga (Vinyasa Flow) - Simon

 Day

 Morning

 Swimming Pool

 Evening

Monday

7am LES MILLS GRIT Cardio® - Lauren - 30 mins
8:00am Yoga (Vinyasa Flow) - Rachel

9.15am Yoga (Yin & Yang) - Rachel - 90 mins

9.00am Aqua Aerobics - Lily  

4:00pm Golf Fit - Lauren -45 mins

5:30pm LES MILLS BODYCOMBAT® - Lauren

6.30pm Pilates - Sam - All levels

Tuesday


8:00am LES MILLS BODYPUMP® - Lily

9.30am Millbrook Stretch - Natasha - 45 mins

 

3:00pm Tai Chi - Maria -45 mins

6.00pm Yoga (Vinyasa Flow) - Kaja

Wednesday

7am Circuit - Raych - 45 mins

8am Pilates - Beth - All Levels

9am Pilates (Level 1) - Patricia

10:30am Yin/Restorative Yoga - Simon

9.00am Aqua Aerobics - Lauren

 6:00pm LES MILLS BODYPUMP® - Lily

Thursday

8.00am Yoga (Slow & Steady) - Mark 

9.15am Yoga (Yin & Yang) - Mark - 90 mins

11:00am Golf Fit - Lauren

 

 5:30pm LES MILLS BODYCOMBAT® - Lauren

Friday

7:00am LES MILLS GRIT Strength® - Lily

7:45am LES MILLS BODYPUMP® - Lily

9.30am Yoga (Vinyasa Flow) - Mark

10:30am Yoga (Yin/Restorative) - Mark

9.00am Aqua Aerobics - Lily

 5:30pm LES MILLS BODYCOMBAT® - Stef

Saturday

8.00am Pilates - Patricia (all levels)

9.00am Pilates - Patricia (all levels)

10:15am LES MILLS BODYPUMP® - Lily




12:00pm LES MILLS GRIT Strength® - Lily - 30 mins
12:45pm LES MILLS GRIT Cardio® - Lauren - 30 mins

Sunday

9.00am Yoga (Vinyasa Flow) - Simon

10.00am Yoga (Vinyasa Flow) - Simon

 

 

 Click here to view the Class Descriptions

Email to book a class

Call +64 3 441 7014 to book a class

Please use the main carpark in front of the Resort reception area.  The small carpark opposite the tennis court and playground is for in-house and dining guests only.