We offer over 20 exercise classes every week from pilates and yoga to aqua aerobics and pump. Classes are complimentary for in-house guests and members. 

Bookings are essential for all classes 

email health.fitness@millbrook.co.nz to confirm your spot.
Non-members are welcome to join classes for $20/class, $32 for a full day gym entrance (including class), or $150 for a concession card of 10 x classes.

Please note:  Due to maintenance requirements, the indoor lap pool will be closed from Monday 5th September and will reopen on Saturday 15th October. The spa pools and sauna will still be open for use during this time.

Monday

Morning
7:00am LES MILLS GRIT Cardio® - Lauren - 30 mins
8:00am Yoga (Vinyasa Flow) - Rachel
9.15am Yoga (Yin & Yang) - Rachel - 90 mins

Swimming Pool
9.00am Aqua Aerobics - Anamaria

Evening
5:30pm LES MILLS BODYCOMBAT® - Lauren
6.30pm Pilates - Sam - All levels

Tuesday

Morning
7:00am LES MILLS GRIT Strength® - Lily - 30 mins
8:00am LES MILLS BODYPUMP® - Lily
9.30am Millbrook Stretch - Angie

Evening
5:25pm LES MILLS CXWORX® - Angie - 30 mins
6pm Yoga (Vinyasa Flow) - Angie

Wednesday

Morning
7am LES MILLS BODYCOMBAT® - Steff
7:30am LES MILLS CXWORX®  - Steff - 30 mins
8am Pilates - Beth - All Levels
9am Pilates - Patricia - Level 1
10:30am Yin/Restorative Yoga - Simon

Swimming Pool
9.00am Aqua Aerobics - Anamaria

Evening
6.00pm LES MILLS BODYPUMP® - Steff

Thursday

Morning
7am Circuit - Lauren (30 mins)
8.00am Yoga (Slow & Steady) - Mark
9.15am Yoga (Yin & Yang) - Mark - 90 mins
11.00am Millbrook Stretch - Angie - 45 mins

Evening
5:30pm LES MILLS BODYCOMBAT® - Lauren
6:30pm LES MILLS BODYBALANCE® - Angie
Friday

Morning
7:00am LES MILLS GRIT Strength ® - Lily (30 mins)
7:45am LES MILLS BODYPUMP® - Lily
8:45am LES MILLS CXWORX® - Angie - 30 mins
9.30am Yoga (Vinyasa Flow) - Mark
10:30am Yoga (Yin/Restorative) - Mark

Swimming Pool
9.00am Aqua Aerobics - Anamaria
Saturday

Morning
9.00am Pilates - Patricia - All levels
10:15am LES MILLS BODYPUMP® - Steff
Sunday

Morning
9.00am Yoga (Vinyasa Flow) - Simon
10.00am Yoga (Vinyasa Flow) - Simon

 Day

 Morning

 Swimming Pool

 Evening

Monday

7:00am LES MILLS GRIT Cardio® - Lauren

8:00am Yoga (Vinyasa Flow) - Rachel

9.15am Yoga (Yin & Yang) - Rachel - 90 mins

9.00am Aqua Aerobics - Anamaria

5:30pm LES MILLS BODYCOMBAT® - Lauren

6.30pm Pilates - Sam - All levels

Tuesday

7:00am LES MILLS GRIT Strength® - Lily

8:00am LES MILLS BODYPUMP® - Lily

9.30am Millbrook Stretch - Angie - 45 mins

 

5:25pm LES MILLS CXWORX® - Angie

6.00pm Yoga (Vinyasa Flow) - Angie

Wednesday

7am LES MILLS Body Combat ®  - Steff - 30 mins

7:30am LES MILLS CXWORX® - Angie

8am Pilates - Beth - All Levels

9am Pilates (Level 1) - Patricia

10:30am Yin/Restorative Yoga - Simon

9.00am Aqua Aerobics - Anamaria

 6:00pm LES MILLS BODYPUMP® - Steff

Thursday

7:00am Circuit - Lauren

8.00am Yoga (Slow & Steady) - Mark 

9.15am Yoga (Yin & Yang) - Mark - 90 mins

11:00am Millbrook Stretch - Angie - 45 mins

 

5:30pm LES MILLS BODYCOMBAT® - Lauren

6:30pm LES MILLS BALANCE® - Angie

Friday


7:00am LES MILLS GRIT Strength® - Lily

7:45am LES MILLS BODYPUMP® - Lily

8:45am LES MILLS CXWORX® - Angie - 30 mins

9.30am Yoga (Vinyasa Flow) - Mark

10:30am Yoga (Yin/Restorative) - Mark

9.00am Aqua Aerobics - Anamaria

 

Saturday


9.00am Pilates - Patricia (All levels)

10:15am LES MILLS BODYPUMP® - Steff






Sunday

9.00am Yoga (Vinyasa Flow) - Simon

10.00am Yoga (Vinyasa Flow) - Simon

 

 

 Click here to view the Class Descriptions

Email to book a class

Call +64 3 441 7014 to book a class

Please use the main carpark in front of the Resort reception area.  The small carpark opposite the tennis court and playground is for in-house and dining guests only.