We offer over 20 exercise classes every week from pilates and yoga to aqua aerobics and pump. Classes are complimentary for in-house guests and members. And beginning in April 2016, Millbrook is delighted to offer its visitors and members Les Mills group classes! 

Bookings are essential for all classes 

email health.fitness@millbrook.co.nz to confirm your spot.
Non-members are welcome to join classes for $20/class, $32 for a full day gym entrance (including class), or $150 for a concession card of 10 x classes.

Monday

Morning
8:00am Yoga (Vinyasa Flow) - Rachel
9.15am Yoga (Yin & Yang) - Rachel - 90 mins

Swimming Pool
9.00am Aqua Aerobics - Lily

Evening
5:30pm LES MILLS BODYCOMBAT® - Lauren
6.30pm Pilates - Sam - All levels

Tuesday

Morning
7:00am LES MILLS GRIT Strength® - Lily - 30 mins
8:00am LES MILLS BODYPUMP® - Lily
9.30am Millbrook Stretch - Angie

Evening
5:30pm LES MILLS CXWORX® - Angie - 30 mins
6pm Yoga (Vinyasa Flow) - Angie

Wednesday

Morning
7am Circuit - Lily (30 mins)
7:30am LES MILLS CXWORX®  - Steff - 30 mins
8am Pilates - Beth - All Levels
9am Pilates - Patricia - Level 1
10:30am Yin/Restorative Yoga - Simon

Swimming Pool
9.00am Aqua Aerobics - Lily

Evening
6.00pm LES MILLS BODYPUMP® - Lily

Thursday

Morning
8.00am Yoga (Slow & Steady) - Mark
9.15am Yoga (Yin & Yang) - Mark - 90 mins
11.00am Millbrook Stretch - Angie - 45 mins

Evening
5:30pm LES MILLS BODYCOMBAT® - Lauren
6:30pm LES MILLS BODYBALANCE® - Angie
Friday

Morning
7:00am LES MILLS GRIT Strength® - Lily (30 mins)
7:45am LES MILLS BODYPUMP® - Steff
8:45am LES MILLS CXWORX® - Angie - 30 mins
9.30am Yoga (Vinyasa Flow) - Mark
10:30am Yoga (Yin/Restorative) - Mark

Swimming Pool
9.00am Aqua Aerobics - Lily
Saturday

Morning
9.00am Pilates - Patricia - All levels
10:15am LES MILLS BODYPUMP® - Lily
Sunday

Morning
9.00am Yoga (Vinyasa Flow) - Simon
10.00am Yoga (Vinyasa Flow) - Simon

 Day

 Morning

 Swimming Pool

 Evening

Monday

8:00am Yoga (Vinyasa Flow) - Rachel

9.15am Yoga (Yin & Yang) - Rachel - 90 mins

9.00am Aqua Aerobics - Lily 

5:30pm LES MILLS BODYCOMBAT® - Lauren

6.30pm Pilates - Sam - All levels

Tuesday

7:00am LES MILLS GRIT Strength® - Lily

8:00am LES MILLS BODYPUMP® - Lily

9.30am Millbrook Stretch - Angie - 45 mins

 

5:30pm LES MILLS CXWORX® - Angie

6.00pm Yoga (Vinyasa Flow) - Angie

Wednesday

7am Circuit - Lily - 30 mins

7:30am LES MILLS CXWORX® - Angie

8am Pilates - Beth - All Levels

9am Pilates (Level 1) - Patricia

10:30am Yin/Restorative Yoga - Simon

9.00am Aqua Aerobics - Lily

 6:00pm LES MILLS BODYPUMP® - Lily

Thursday

8.00am Yoga (Slow & Steady) - Mark 

9.15am Yoga (Yin & Yang) - Mark - 90 mins

11:00am Millbrook Stretch - Angie - 45 mins

 

5:30pm LES MILLS BODYCOMBAT® - Lauren

6:30pm LES MILLS BALANCE® - Angie

Friday


7:00am LES MILLS GRIT STRENGTH® - Lily - 30 mins

7:45am LES MILLS BODYPUMP® - Steff

8:45am LES MILLS CXWORX® - Angie - 30 mins

9.30am Yoga (Vinyasa Flow) - Mark

10:30am Yoga (Yin/Restorative) - Mark

9.00am Aqua Aerobics - Lily

 

Saturday


9.00am Pilates - Patricia (All levels)

10:15am LES MILLS BODYPUMP® - Lily






Sunday

9.00am Yoga (Vinyasa Flow) - Simon

10.00am Yoga (Vinyasa Flow) - Simon

 

 

 Click here to view the Class Descriptions

Email to book a class

Call +64 3 441 7014 to book a class

Please use the main carpark in front of the Resort reception area.  The small carpark opposite the tennis court and playground is for in-house and dining guests only.