We offer 20 exercise classes every week from pilates and yoga to aqua aerobics and pump. Classes are complimentary for in-house guests and members.

Bookings are essential for all classes - email health.fitness@millbrook.co.nz to confirm your spot.

Please note from Monday 8th February, Mark and Rachel's morning yoga classes on Mondays and Thursdays will begin at 8am rather than 7:30am. Mark's Thursday 9am will  start at 9:15am from that date too.

Non-members are welcome to join classes for $20/class, $32 for a full day gym entrance (including class), or $150 for a concession card of 10 x classes.

Monday

Morning
8:00am Yoga (Vinyasa Flow) - Rachel
9.15am Yoga (Yin & Yang) - Rachel - 90 mins

Swimming Pool
9.00am Aqua Aerobics - Lily

Evening
4:00pm Golf Fit - Lauren (45 mins)
6.30pm Pilates - Sam - All levels

Tuesday

Morning
6:30am Circuit - Lauren
8:00am Pump Up - Lauren
9.30am Millbrook Stretch - Natasha

Evening
3:00pm Tai Chi - Maria (45 mins)
6.00pm Yoga (Vinyasa Flow) - Kaja

Wednesday

Morning
8am Pilates - Beth - All Levels
9am Pilates (Level 1) - Patricia

Swimming Pool
9.00am Aqua Aerobics - Lauren

Evening
6.00pm Pilates (Level 1) - Sam

Thursday

Morning
8.00am Yoga (Slow & Steady) - Mark
9.15am Yoga (Yin & Yang) - Mark - 90 mins
11:00am Golf Fit - Lauren (45 mins)

Evening
6.00pm Yoga (Power) - Rachel
7:00pm Yoga (Yin/Restorative) - Rachel

Friday

Morning
7:00am Circuit - Raych
8.15am Pump Up - Raych
9.30am Yoga (Vinyasa Flow) - Mark
10:30am Yoga (Yin/Restorative) - Mark

Swimming Pool
9.00am Aqua Aerobics - Lily

Saturday

Morning
8.00am Pilates - Patricia (all levels)
9.00am Pilates - Patricia (all levels)

Swimming Pool
10.00am Aqua Aerobics - Raych

Sunday

Morning
9.00am Yoga (Vinyasa Flow) - Simon
10.00am Yoga (Vinyasa Flow) - Simon

 Day

 Morning

 Swimming Pool

 Evening

Monday

8:00am Yoga (Vinyasa Flow) - Rachel

9.15am Yoga (Yin & Yang) - Rachel - 90 mins

9.00am Aqua Aerobics - Lily  

4:00pm Golf Fit - Lauren (45 mins)

6.30pm Pilates - Sam - All levels

Tuesday

6:30am Circuit - Lauren

8:00am Pump Up - Lauren

9.30am Millbrook Stretch - Natasha (45 mins)

 

3:00pm Tai Chi - Maria (45 mins)

6.00pm Yoga (Vinyasa Flow) - Kaja

Wednesday

8am Pilates - Beth - All Levels

9am Pilates (Level 1) - Patricia

9.00am Aqua Aerobics - Lauren

 6.00pm Pilates (Level 1) - Sam

Thursday

8.00am Yoga (Slow & Steady) - Mark 

9.15am Yoga (Yin & Yang) - Mark - 90 mins

11:00am Golf Fit - Lauren

 

 6.00pm Yoga (Power) - Rachel

7:00pm Yoga (Yin/Restorative) - Rachel

Friday

7:00am Circuit - Raych

8.15am Pump Up - Raych

9.30am Yoga (Vinyasa Flow) - Mark

10:30am Yoga (Yin/Restorative) - Mark

9.00am Aqua Aerobics - Lily

 

Saturday

8.00am Pilates - Patricia (all levels)

9.00am Pilates - Patricia (all levels)

10.00am Aqua Aerobics - Raych


 

Sunday

9.00am Yoga (Vinyasa Flow) - Simon

10.00am Yoga (Vinyasa Flow) - Simon

 

 

 

Email to book a class

Call +64 3 441 7014 to book a class

Please use the main carpark in front of the Resort reception area.  The small carpark opposite the tennis court and playground is for in-house and dining guests only.