Come and exercise in paradise
Not to mention the 500 acres of open space with biking and walking trails, Millbrook is a membership option like no other.
All the modern equipment you need in a 174m2 floor space, complete with Life Fitness cardio equipment, rowers, treadmills, cycles, cross-trainers, comprehensive free weights and strength equipment. No admittance for children under 16 years of age.
Opening Hours: Monday to Friday (6.00am - 9.00pm) and Saturday and Sunday (7.00am - 9.00pm)
We have a wide variety of classes per week of both land and water based options. All levels of fitness are welcomed.
Our qualified staff will help you achieve your goals in all aspects of fitness including health, nutrition, rehabilitation and sports specific training. One-on-one Pilates or Yoga instruction available on request. Personal training available by appointment.
Indoor Swimming Pool
25m long, 3 lanes wide, 1.2 Metre deep. Temperature constant 28 degrees C° / 82 degrees F. Children 8 years and under must be accompanied by an adult at all times.
One plexiplave hard court and two grass tennis courts are available for use. Equipment complimentary for guests. Tennis coaching is available all year round by appointment.
Spas and Hot Pool
Relax and unwind before or after your workout in either of our two outdoor spas (jacuzzis) or in our outdoor hot pool.
The ideal way to restore the muscles after vigorous exercise. There are separate saunas and changing rooms for men and women.
Mountain bikes are currently available to hire from our Concierge Team. Explore Millbrook's trails and surrounds and enjoy the scenery.
There are two petanque terrains available for use. One is located by The Millhouse Restaurant and the other is located in the Fox's Rush precinct. Petanque sets are available from reception.
Chiropractor & Physiotherapist
Available onsite by appointment. Please call Queenstown Health to make a booking on 03 442 8190.
Physiotherapy Consultations: Wednesday – 2.00pm – 7.00pm
Chiropractic Consultations: Wednesday 10.30am – 1.30pm