Class Timetable

We offer 18 exercise classes every week from pilates and yoga to aqua aerobics and pump. Classes are complimentary for in-house guests and members.

Booking for all classes is essential.

No classes on any of the statutory holiday.
Please note Christmas Eve and New Years Eve there will be no yoga classes.

 

Morning

 

Evening

Monday

8.00am Yoga (Hatha) - Rachel
9.00am Yoga (Hatha) - Rachel

9.00am Aqua Aerobics - Sonja

6.00pm Pilates - Sam

Tuesday

8:15am Pump Up - Louise

9.35am Millbrook Stretch - Sam

6.00pm Yoga (Hatha) - Kaja

Wednesday

8am pilates - Sam
9am pilates - Sam

10.00am Aqua Aerobics - Sonja

 

Thursday

8.00am Yoga (Hatha) - Mark

9.00am Yoga (Hatha) - Mark

6.00pm Pilates - Sam

Friday

8.15am Pump Up - Louise
9.30am Yoga (Hatha) - Rachel

10.00am Aqua Aerobics - Sonja

 

Saturday

9.00am Pilates - Sam
(all levels)

10.00am Aqua Aerobics - Sonja

 

Sunday

9.00am Yoga (Hatha) - Kaja

10.00am Yoga (Hatha) - Kaja