Class Timetable

We offer 18 exercise classes every week from pilates and yoga to aqua aerobics and pump. Classes are complimentary for in-house guests and members.

Refurbishment at the Health and Fitness Centre.

Male changing room: 18th August - 21st September
Female changing room: 22nd September - 26th October

During this time, while one changing room is having its refurbishment complete, we will be splitting the other changing room into two sides. Showers and a changing area will still be available for men and women.The gym, the pool and the outdoor hot pools will be operating as usual and the changing room located in The Proshop will also available for you to use. We apologise for any inconvenience caused.

Booking for all classes is essential.

No classes on any of the statutory holiday.
Please note Christmas Eve and New Years Eve there will be no yoga classes.

 

Morning

 

Evening

Monday

8.00am Yoga (Hatha) - Rachel
9.00am Yoga (Hatha) - Rachel

9.00am Aqua Aerobics - Sonja

6.00pm Pilates - Patricia

Tuesday

8:15am Pump Up - Louise

9.35am Millbrook Stretch - Patricia

6.00pm Yoga (Hatha) - Kaja

Wednesday

8am Pilates - Patricia
9am Pilates - Patricia

10.00am Aqua Aerobics - Sonja

 

Thursday

8.00am Yoga (Hatha) - Mark

9.00am Yoga (Hatha) - Mark

6.00pm Pilates - Sam

Friday

8.15am Pump Up - Louise
9.30am Yoga (Hatha) - Rachel

10.00am Aqua Aerobics - Sonja

 

Saturday

9.00am Pilates - Patricia
(all levels)

10.00am Aqua Aerobics - Amber

 4.00pm Millbrook strech - Claudia
(Starts 9th September)

Sunday

9.00am Yoga (Hatha) - Kaja

10.00am Yoga (Hatha) - Kaja