EXPERIENCE

In 2016 I decided to embark on a journey to become a qualified personal trainer to promote and share the benefits exercise can have for your mental health and well-being.

For three wonderful years I ran a successful personal training business in Auckland before relocating to Queenstown in late 2019.

Throughout this time, I have worked with males and females of all ages and abilities motivating each and every person to live a healthier, happier life.

Whether you are looking to increase your fitness levels for everyday life or sport specific events, gain strength, stability or build on your endurance, I can help you reach your full potential.

Every journey begins with a single step, take the time and begin yours!

QUALIFICATIONS

• Certificate in advanced Personal Training level 3 & 4

• First aid qualified

• Bachelor of Arts in Applied Social Care

Contact Denise