Health & Fitness

Maintain your fitness while you're on holiday or begin your goal towards a healthier life at Millbrook's Health & Fitness Centre.

Situated in the magically inspirational setting of Millbrook Resort, with views across the golf course towards the surrounding mountains, there's no better, or more motivational, place to work out.

Refurbishment at the Health and Fitness Centre.

Male changing room: 18th August - 21st September
Female changing room: 22nd September - 26th October

During this time, while one changing room is having its refurbishment complete, we will be splitting the other changing room into two sides. Showers and a changing area will still be available for men and women.The gym, the pool and the outdoor hot pools will be operating as usual and the changing room located in The Proshop will also available for you to use. We apologise for any inconvenience caused.

Access to the Health & Fitness Centre is complimentary for staying guests and for those visiting The Spa at Millbrook.  We are located just a short walk from reception or ask one of our friendly porters to take you by cart.

Round off your perfect day of pampering at The Spa at Millbrook by exploring the Health and Fitness Centre, choosing from a workout in the gym, a leisurely swim or simply relax in one of the spa pools.

Day passes for non-staying guests are available for $32.

We also offer 6 and 12 months membership options, so please speak with one of our team to find out more.

We look forward to welcoming you to our facility and talking to you further about your health and fitness goals.