Health & Fitness Centre

Enjoy daily classes and exercise options to maintain your fitness whilst on holiday.

Health & Fitness Class Timetable

Opening Hours:

6am to 9pm weekdays
7am to 9pm weekends

Click Here To Book Your Class 

Take advantage of our gym facilities, group fitness classes and personal training options whilst visiting Millbrook. Access to the Health & Fitness Centre is complimentary for all staying guests and for any spa visitors who book a 60 minute plus treatment at The Spa at Millbrook. We are located just a short walk from reception or ask one of our friendly porters to take you by cart.

With a fully equipped gymnasium packed with Life Fitness cardio equipment, weight machines and free weights, group fitness classes, a beautiful 25m indoor heated swimming pool surrounded by sliding glass doors, saunas and 3 outdoor pools to relax in - it's hard not to visit every day!

Tennis lovers can enjoy our plexipave hard court all year round and during the summer months two sensational grass tennis courts are available for use. Tennis coaching is available year round by appointment. 

Expert personal training is available, as well as physiotherapists, chiropractor and ACC treatment providers. We have a wide range of classes including yoga, pilates, Barre, Les Mills and aqua aerobics to keep you fit and healthy. 

Along with the luxuriously spacious changing rooms, with separate saunas, we have everything you need for your workout without compromising on luxury.