Health & Fitness Centre

Take advantage of our gym facilities, group fitness classes and personal training options whilst visiting Millbrook.

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Access to the Health & Fitness Centre is complimentary for all staying guests and for any spa visitors who book a 60 minute plus treatment at The Spa at Millbrook. 

Open 6am to 9pm weekdays & 7am to 9pm weekends.

 

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Membership Options

Maintain your health and fitness with your choice of a periodic or ongoing membership and enjoy Millbrook's extensive gym facilities and daily group fitness classes.

Explore the Facilities

Our Health & Fitness Centre has something for everyone. Read all about our five-star facilities, personalised fitness programmes and membership options.

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Fitness Classes

Millbrook's group fitness classes are a powerful way to get the inspiration and results you are after. The Health & Fitness Centre offer a variety of classes daily including Yoga, Pilates, Aqua Aerobics, Barre Warrior and Millbrook Stretch to keep you fit and healthy.

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Boasting a gym equipped with a full range of Life Fitness cardiovascular equipment, weight machines and free weights. Millbrook's facilities also include a three lane, 25m heated indoor lap pool, two outdoor spa pools and one hot tub in a relaxing private environment, luxury spacious changing rooms with separate male and female saunas, two grass tennis courts (in summer) and one plexipave hard court.

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