featured image

Luke Marshall

Personal Trainer

With over 20 years of experience in the fitness industry, Luke helps people build strength, improve mobility, enhance performance, and develop confidence at every stage of life.

Whether the goal is to improve your golf game, stay active with age, recover from injury, or simply move without pain, every session is fully tailored to individual needs.

As a TPI Certified Golf Fitness & Biomechanics Coach, he combines strength and conditioning, corrective exercise, and movement coaching to help clients:

- Move more freely
- Swing more efficiently
- Stay active for the long term

His specialties include:

- Golf Fitness, Biomechanics & Performance
- Strength & Conditioning
- Healthy Aging & Longevity
- Rehabilitation & Corrective Exercise
- Mobility, Stability & Injury Prevention

Luke's motto is simple

'Move well. Age strong. Play longer.'

 

 

Frazer Howitt

Swim Instructor

Frazer brings an engaging balance of structure and enjoyment to every lesson, creating a supportive environment where swimmers feel confident to progress. With qualifications in Teacher of Swimming and Competitive Strokes, he works across all skill levels — from first strokes through to refining technique for more advanced swimmers.

Recently joining us from Miami Swim Club in Queensland, Frazer has extensive experience working with children aged 4–14 as well as adult swimmers. Water safety is central to his teaching, with survival skills and confidence in the water woven naturally into his programmes.

Beyond the pool, Frazer is also a yoga and breath-training instructor. Alongside a strong interest in physiology and anatomy, this allows him to explain movement simply and effectively, helping swimmers develop both control and efficiency.

When he is not on pool deck, you will find Frazer hiking, cycling, surfing, painting — or occasionally testing his swing on the driving range.

featured image
featured image

Daniella Webb-Porto

Personal Trainer

As a qualified Level 2 Fitness Instructor and Level 3 Personal Trainer, Dani helps people build strength, improve mobility, and move with greater confidence in everyday life.

With a background in high-level sport, she understands the importance of taking care of the body while continuing to challenge it. Her approach focuses on quality movement, functional strength, and helping clients better understand how their bodies move—so they can train safely, effectively, and with purpose.

Whether the goal is to improve athletic performance, build strength, recover from injury, stay active long term, or simply move better day to day, every session is fully tailored to the individual and their lifestyle.

Through a combination of movement coaching and strength-based training, she helps clients:
- Move with more ease and control
- Build strength that carries into everyday life
- Develop long-term resilience

Her specialties include:
- Strength Training for Functional Performance
- Mobility & Movement Coaching
- Injury Prevention & Resilience
- Longevity
- Sport Performance & Athletic Development

Daniella's philosophy is simple

'Reduce pain. Restore movement. Build resilience.'

 

Back to top