Personal Trainer
With over 20 years of experience in the fitness industry, Luke helps people build strength, improve mobility, enhance performance, and develop confidence at every stage of life.
Whether the goal is to improve your golf game, stay active with age, recover from injury, or simply move without pain, every session is fully tailored to individual needs.
As a TPI Certified Golf Fitness & Biomechanics Coach, he combines strength and conditioning, corrective exercise, and movement coaching to help clients:
- Move more freely
- Swing more efficiently
- Stay active for the long term
His specialties include:
- Golf Fitness, Biomechanics & Performance
- Strength & Conditioning
- Healthy Aging & Longevity
- Rehabilitation & Corrective Exercise
- Mobility, Stability & Injury Prevention
Luke's motto is simple
'Move well. Age strong. Play longer.'
QUALIFICATIONS:
Frazer brings an engaging balance of structure and enjoyment to every lesson, creating a supportive environment where swimmers feel confident to progress. With qualifications in Teacher of Swimming and Competitive Strokes, he works across all skill levels — from first strokes through to refining technique for more advanced swimmers.
Recently joining us from Miami Swim Club in Queensland, Frazer has extensive experience working with children aged 4–14 as well as adult swimmers. Water safety is central to his teaching, with survival skills and confidence in the water woven naturally into his programmes.
Beyond the pool, Frazer is also a yoga and breath-training instructor. Alongside a strong interest in physiology and anatomy, this allows him to explain movement simply and effectively, helping swimmers develop both control and efficiency.
When he is not on pool deck, you will find Frazer hiking, cycling, surfing, painting — or occasionally testing his swing on the driving range.
QUALIFICATIONS: